The skin condition known as eczema has long been known for the uncomfortable sensations and unsightly appearance it can cause. You will be able to manage it successfully if you take some time to learn how to treat it. Keep reading so that you can be an authority on the condition.
Don’t take a shower that’s too hot when you have an eczema issue. The water in any showers you take should be warm. The showers should be brief. Avoid using soap, rather use a gentle type of cleanser and avoid rubbing your skin while using it. Once you get your skin clean, pat dry it very gently.
Cream and moisturizes will help hydrate the skin and reduce the effects of eczema felt on the skin. These are better than lotions. Even petroleum jelly can help moisten and soften your skin. Make sure whatever you use is alcohol and fragrance free. At minimum, you should be moisturizing your skin twice daily.
Keep scratching to a minimum. Eczema can really make you uncomfortable a lot. If you scratch, though, you will just feel the need to continue scratching. You can also hurt your skin by doing so, and you may even cause an infection. Use your moisturizer as much as possible and put on a cold compress to help relieve your symptoms.
Look for PABA-free sunscreen. This ingredient has been known to be a trigger for some people with eczema. Also, be sure to look at the ingredient list for any other things that may irritate your skin. If you find your search to be daunting, consider talking to your physician about a prescriptive option.
Moisturize whenever you are able to. In terms of managing eczema, moisturizers can be terrific allies. The right time to use moisturizers is immediately after showers and baths. Get a moisturizer that doesn’t have unnatural additives, chemicals, or fragrance. These things can irritate the skin. Your best option is using an ointment or a thicker cream.
Make sure that the temperature in your room is not too hot or cold. If it is too hot or too cold, then your eczema will flare-up. Utilize an A/C on hot days and a humidifier when the temperature drops. The humidifier can help keep the skin moist.
Keep nails trimmed and clean. You may scratch unconsciously, without even realizing what you are doing. This can worsen the rash, and long nails make the situation worse. Make sure you clean under nails regularly.
Try to keep from sweating to avoid eczema flareups. Lots of sweating or getting overheated can aggravate eczema symptoms. Cool off quickly after physical exertion. One suggestion is to shower as soon as you can after your workout.
Eczema can cause a lot of dryness and itching of the skin. The thing you need to realize, however, is that if you use the information you read here, you can take on the symptoms you have right away. Use what you learned here and don’t let eczema rule your life.