TRYPTOPHAN

The best sources of tryptophan: FUNCTIONS The beneficial effects of products rich in tryptophan: Assist in appetite regulation; Improve the mood; Enable better sleep. Which indications require consumption of more …

FLAVONOIDS

Best sources of flavonoids: *there is no available information. FUNCTIONS The beneficial effects of products rich in flavonoids: Protect the blood vessels; Protect the cells from the harmful effect of …

IODINE

Best sources of iodine: FUNCTIONS The beneficial effects of the products high in iodine: Provide proper function of the thyroid gland. Which indications require consumption of more products rich in …

VITAMIN B3 (NIACIN)

The best sources of vitamin B3: FUNCTIONS The beneficial effects of products high in vitamin B3: Regulate the blood sugar level; Support the genetic processes in the cells; Reduce the …