It is known that 1 of 10 people at least once in the life will have kidneys stones. The medicine term for this is nephrolithiasis and it is a hard crystal matter of mineral source that we all naturally have in the urine. The kidney stone is not showing signs until it moves from the kidney to the rest of urinary organs. If you had this before, you must know the pain.
Many ways are there to stop formation of these stones. One of them is having loads of water, also fresh and organic foods and foods with oxalate. This means more beet, spinach, strawberries, rhubarb, nuts, chocolates, dry beans and bran tea.
Also, you can make this juice and remove the small stones in the kidneys, to stop them from becoming bigger and painful or with signs of urine blood, vomiting, frequent urinating, and nausea.
This recipe is enough for 1 serving:
- 1 orange
- 1 lemon
- 4 slices watermelon
- 1 apple
- 4 ice cubes
Slice the orange and apple. Blend them and also add the watermelon and lemon juice. Toss in the ice cubes and mix until smooth.
Have a serving of this 2 times daily. Always get the organic fruits to make benefit to the kidneys bigger. What makes this mix amazing is the citric acid in the lemon, apple and oranges. This acid is great for dissolving the kidney stones caused by too much calcium. Also, the watermelon has too much potassium and water, both good for removal of such stones.