These days people have swollen legs a lot. It is a big problem due to unhealthy lifestyle or genes, or even work.
The legs swell since many reasons impact this, like obesity, pregnancy, PMS and cycle, bad diet and bad blood flow. Also it can be triggered form humidity or change in weathers.
Also gravity plays a big role in this. Fluids go down in the legs due to this. It causes pain and discomfort and to reduce this swelling raise the legs at least 30 cm up.
So the good news is that there is solution for this. It Is parsley tea which removes excess water.
This tea is diuretic by nature and many studies proved that it is healthy for the whole body.
It is diuretic since it makes more urine flow and osmosis too, inhibits the sodium and potassium pumps as well. But, it has potassium in itself and does not impact the mineral. So, daily taking of parsley tea is with no side effects.
A lot of various studies proved that parsley is also beneficial for pressure issues and diuretic issues.
Many herbalists have acclaimed that each must have 64 oz parsley tea in a day to cure edema too.
For even better results have it in raw shape and organic, also include the leaves and roots, and seeds too!
Follow the rules below to make this tea:
First, boil ½ liter water and then chop parsley. Add of the parsley 5 tbsp in the water to boil a bit more. Leave to cool and strain.
Have it 3 times daily and after few days you will have no problem.